Improve your fitness. Improve your game.

"The combination of improved technique and better fitness for golf is certainly working and it has also helped with my dodgy back by building core strength as well. I do think that the combined fitness and better technique through lessons, can benefit not just the seniors, but almost anyone."

"I've been training with Ben for several months now. He's created a personal training programme centred around golf fitness that's increased my strength and flexibility. I've found that I feel stronger but also has helped me swing harder without getting small injuries that I had been picking up before. Ben is really great to work with and I'd definitely recommend."

"I have been sending my patients to train with Ben for almost 5 years. I have passed him patients with a variety of issues from hip replacements to lumbar disc extrusions and am always happy with the outcomes. If you are looking for an exceptional rehabilitative personal trainer either for yourself or to send your patients to; Ben is your man!"

"Ben was recommended to me by my Chiropractor, I wanted to improve my flexibility and core strength to help with my Golf and to protect my back. I'm 64 and conscious that I'm getting more vulnerable to injury and not hitting the ball as far as I used to! Ben personalised a series of one on one workouts for me which I could also do at home using an App. My flexibility and core strength have improved week by week and I found the whole process very enjoyable."

"As a physio, I work with personal trainers closely. Ben is always reliable and hugely experienced. His special interest in DNS makes Ben one of the few trainers in the world licensed with this highly effective technique, and that is one of the many reasons I referred a large amount of my patients to Ben."

"Ben is the first trainer I think of to refer my recovering patients and athletes to. I need to know that they will be well looked after and given effective exercises to get them back to full fitness. Whether it's my sport athletes or my desk athletes, Ben is the guy I send them to."